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Shake and Bake
becauseicecream
Los Angeles
1
Beat 4mymentalhealth
VS
4mymentalhealth
Bellevue, WA
37 🔥
Beat becauseicecream
Workouts
Next Workouts
Monday 1/4/21 @ 2:41 PM
42
kj
85
rpm
31
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 12/21/20 @ 3:39 PM
✅
80
kj
84
rpm
42
%
18
mph
Friday 10/16/20 @ 10:35 PM
166
kj
76
rpm
39
%
16
mph
30 min Hamilton Ride
Robin Arzón
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Saturday 10/17/20 @ 3:24 PM
✅
373
kj
86
rpm
50
%
22
mph
Tuesday 9/22/20 @ 7:36 PM
152
kj
77
rpm
37
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 3:39 AM
✅
327
kj
77
rpm
51
%
21
mph
Monday 6/29/20 @ 11:23 PM
64
kj
78
rpm
34
%
14
mph
15 min Low Impact Ride
Emma Lovewell
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Monday 8/31/20 @ 2:16 PM
✅
139
kj
81
rpm
46
%
19
mph
Saturday 4/11/20 @ 3:4 PM
89
kj
79
rpm
36
%
15
mph
30 min PyeongChang Ride
Robin Arzón
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Monday 7/20/20 @ 2:0 PM
✅
339
kj
84
rpm
49
%
21
mph
Thursday 6/18/20 @ 12:31 AM
39
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 6/25/20 @ 3:2 PM
✅
71
kj
86
rpm
39
%
17
mph
Tuesday 5/26/20 @ 11:22 PM
63
kj
86
rpm
34
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 5/16/20 @ 2:32 PM
✅
226
kj
77
rpm
44
%
18
mph
Wednesday 5/13/20 @ 3:54 PM
111
kj
50
rpm
43
%
12
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
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Monday 5/18/20 @ 2:19 PM
✅
304
kj
72
rpm
51
%
20
mph
Sunday 3/15/20 @ 10:26 PM
160
kj
77
rpm
38
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
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Tuesday 3/17/20 @ 4:23 AM
✅
321
kj
88
rpm
46
%
20
mph
Thursday 1/23/20 @ 7:43 PM
92
kj
75
rpm
37
%
14
mph
20 min 90s Pop Ride
Robin Arzón
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Tuesday 1/28/20 @ 2:21 PM
✅
171
kj
85
rpm
43
%
19
mph
Next Workouts
becauseicecream
Los Angeles
1
Beat 4mymentalhealth
VS
4mymentalhealth
Bellevue, WA
37 🔥
Beat becauseicecream
Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
42
kj
Monday 1/4/21
✅
80
kj
Monday 12/21/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
166
kj
Friday 10/16/20
✅
373
kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
152
kj
Tuesday 9/22/20
✅
327
kj
Friday 9/11/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
64
kj
Monday 6/29/20
✅
139
kj
Monday 8/31/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
89
kj
Saturday 4/11/20
✅
339
kj
Monday 7/20/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
39
kj
Thursday 6/18/20
✅
71
kj
Thursday 6/25/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
63
kj
Tuesday 5/26/20
✅
226
kj
Saturday 5/16/20
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
111
kj
Wednesday 5/13/20
✅
304
kj
Monday 5/18/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
160
kj
Sunday 3/15/20
✅
321
kj
Tuesday 3/17/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
92
kj
Thursday 1/23/20
✅
171
kj
Tuesday 1/28/20
Next Workouts