Shake and Bake

Workouts

Saturday 9/12/20 @ 3:44 PM
138kj
66rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 3:53 PM
✅
201kj
77rpm
42%
17mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/28/20 @ 12:17 AM
✅
214kj
75rpm
44%
17mph
Thursday 11/28/19 @ 1:41 PM
170kj
68rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 11/28/19 @ 4:42 PM
✅
249kj
77rpm
46%
18mph
Thursday 10/31/19 @ 1:0 PM
162kj
69rpm
41%
15mph
30 min Halloween Ride
Matt Wilpers
Wednesday 10/30/19 @ 11:48 PM
✅
256kj
76rpm
47%
18mph
Wednesday 5/29/19 @ 11:44 AM
173kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 11:45 PM
✅
240kj
79rpm
44%
18mph
Sunday 5/5/19 @ 11:7 PM
178kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Friday 4/26/19 @ 12:20 PM
✅
226kj
78rpm
43%
17mph
Thursday 4/4/19 @ 12:35 PM
181kj
0rpm
0%
0mph
30 min Low Impact Ride
Jenn Sherman
Friday 5/3/19 @ 12:20 PM
✅
217kj
80rpm
42%
17mph
Thursday 5/2/19 @ 1:5 PM
179kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/30/19 @ 12:7 PM
✅
231kj
75rpm
45%
18mph
Wednesday 4/3/19 @ 11:47 PM
275kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/31/19 @ 8:2 PM
✅
309kj
72rpm
44%
17mph
Saturday 3/30/19 @ 11:58 PM
278kj
0rpm
0%
0mph
45 min Live DJ Ride
Cody Rigsby
Friday 3/29/19 @ 9:40 PM
✅
384kj
74rpm
47%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
138 kj
Saturday 9/12/20
✅ 201 kj
Saturday 9/12/20
30 min Lady Gaga Ride
Cody Rigsby
175 kj
Saturday 1/18/20
✅ 214 kj
Tuesday 1/28/20
30 min Pop Ride
Cody Rigsby
170 kj
Thursday 11/28/19
✅ 249 kj
Thursday 11/28/19
30 min Halloween Ride
Matt Wilpers
162 kj
Thursday 10/31/19
✅ 256 kj
Wednesday 10/30/19
30 min Pop Ride
Cody Rigsby
173 kj
Wednesday 5/29/19
✅ 240 kj
Wednesday 5/29/19
30 min Hip Hop Ride
Alex Toussaint
178 kj
Sunday 5/5/19
✅ 226 kj
Friday 4/26/19
30 min Low Impact Ride
Jenn Sherman
181 kj
Thursday 4/4/19
✅ 217 kj
Friday 5/3/19
30 min Pop Ride
Cody Rigsby
179 kj
Thursday 5/2/19
✅ 231 kj
Tuesday 4/30/19
45 min Club Bangers Ride
Alex Toussaint
275 kj
Wednesday 4/3/19
✅ 309 kj
Sunday 3/31/19
45 min Live DJ Ride
Cody Rigsby
278 kj
Saturday 3/30/19
✅ 384 kj
Friday 3/29/19