Shake and Bake
Workouts
Friday 1/15/21 @ 1:46 PM
80kj
58rpm
42%
13mph
Tuesday 1/12/21 @ 6:11 PM
✅
118kj
69rpm
42%
16mph
Wednesday 11/18/20 @ 12:59 PM
97kj
67rpm
40%
14mph
Monday 11/9/20 @ 9:8 PM
✅
117kj
73rpm
40%
16mph
Tuesday 9/15/20 @ 9:59 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 5:37 PM
✅
135kj
41rpm
37%
8mph
Wednesday 5/13/20 @ 10:36 PM
138kj
64rpm
41%
14mph
Sunday 5/10/20 @ 2:53 PM
✅
194kj
79rpm
41%
17mph
Wednesday 4/1/20 @ 12:15 PM
95kj
63rpm
42%
14mph
Thursday 4/9/20 @ 3:0 PM
✅
126kj
75rpm
41%
16mph
Saturday 1/18/20 @ 2:12 PM
✅
175kj
70rpm
42%
16mph
Friday 1/17/20 @ 9:2 PM
170kj
78rpm
38%
15mph
Monday 12/2/19 @ 1:39 PM
120kj
67rpm
45%
16mph
Tuesday 11/19/19 @ 5:54 PM
✅
121kj
75rpm
41%
16mph
Tuesday 10/8/19 @ 12:46 PM
100kj
74rpm
38%
15mph
Saturday 9/28/19 @ 1:56 PM
✅
119kj
78rpm
39%
16mph
Wednesday 5/29/19 @ 11:44 AM
173kj
74rpm
40%
16mph
Thursday 5/30/19 @ 2:57 PM
✅
177kj
81rpm
38%
16mph
Monday 5/27/19 @ 1:57 PM
✅
175kj
73rpm
41%
16mph
Saturday 5/25/19 @ 3:26 PM
148kj
72rpm
39%
15mph
Workouts
138
kj
Wednesday 5/13/20