Shake and Bake
Workouts
Thursday 1/28/21 @ 8:30 PM
72kj
63rpm
36%
13mph
Thursday 1/28/21 @ 12:26 AM
✅
99kj
76rpm
37%
15mph
Monday 1/11/21 @ 1:23 PM
62kj
66rpm
33%
12mph
Saturday 1/16/21 @ 11:40 PM
✅
91kj
76rpm
36%
14mph
Friday 4/24/20 @ 12:23 PM
97kj
63rpm
42%
14mph
Monday 4/20/20 @ 11:53 PM
✅
121kj
77rpm
40%
16mph
Wednesday 3/18/20 @ 12:17 AM
136kj
68rpm
39%
14mph
Sunday 3/15/20 @ 1:55 PM
✅
185kj
76rpm
41%
16mph
Sunday 2/9/20 @ 11:54 PM
88kj
79rpm
32%
14mph
Monday 2/10/20 @ 11:49 PM
✅
121kj
76rpm
40%
16mph
Wednesday 8/14/19 @ 12:33 PM
167kj
75rpm
40%
15mph
Saturday 2/1/20 @ 10:10 PM
✅
176kj
76rpm
40%
16mph
Saturday 1/18/20 @ 2:12 PM
✅
175kj
70rpm
42%
16mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
Saturday 12/21/19 @ 12:49 AM
✅
160kj
63rpm
42%
15mph
Friday 1/3/20 @ 10:9 PM
130kj
68rpm
38%
14mph
Tuesday 4/16/19 @ 12:8 PM
181kj
0rpm
0%
0mph
Sunday 4/14/19 @ 11:22 PM
✅
192kj
78rpm
41%
17mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
Tuesday 2/19/19 @ 12:8 AM
✅
170kj
75rpm
40%
16mph