Shake and Bake
Workouts
Friday 4/3/20 @ 9:26 PM
134kj
65rpm
40%
14mph
Thursday 4/9/20 @ 12:15 AM
✅
198kj
67rpm
45%
15mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Monday 1/27/20 @ 1:35 PM
✅
208kj
73rpm
44%
17mph
Sunday 6/30/19 @ 10:38 PM
✅
397kj
134rpm
0%
0mph
Sunday 7/28/19 @ 5:26 PM
308kj
69rpm
44%
16mph
Monday 5/6/19 @ 12:13 PM
181kj
0rpm
0%
0mph
Monday 5/6/19 @ 12:27 PM
✅
254kj
75rpm
47%
18mph
Saturday 3/30/19 @ 11:58 PM
278kj
0rpm
0%
0mph
Saturday 3/30/19 @ 1:37 PM
✅
363kj
66rpm
49%
17mph
Saturday 3/16/19 @ 2:36 PM
kj
rpm
%
0mph
Friday 3/15/19 @ 12:35 PM
✅
262kj
78rpm
47%
19mph
Wednesday 2/27/19 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 11/21/18 @ 2:25 PM
✅
209kj
78rpm
42%
17mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
Sunday 2/3/19 @ 11:31 PM
✅
237kj
71rpm
45%
17mph