Shake and Bake
Workouts
Sunday 8/30/20 @ 3:46 PM
31kj
54rpm
39%
12mph
Sunday 8/23/20 @ 5:41 PM
✅
106kj
54rpm
65%
20mph
Thursday 2/4/21 @ 10:5 PM
✅
109kj
56rpm
40%
13mph
Sunday 2/21/21 @ 8:59 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 2:48 PM
92kj
69rpm
38%
14mph
Monday 12/28/20 @ 11:45 PM
✅
92kj
60rpm
43%
14mph
Wednesday 9/30/20 @ 11:48 AM
69kj
57rpm
39%
13mph
Friday 10/9/20 @ 11:31 PM
✅
133kj
64rpm
48%
17mph
Monday 1/20/20 @ 11:47 PM
✅
167kj
74rpm
38%
15mph
Sunday 1/26/20 @ 1:6 AM
163kj
66rpm
43%
15mph
Sunday 2/24/19 @ 5:25 PM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 1:56 PM
✅
44kj
39rpm
31%
6mph