Shake and Bake
Workouts
Tuesday 12/22/20 @ 1:5 PM
85kj
64rpm
39%
14mph
Wednesday 12/30/20 @ 2:53 AM
✅
247kj
90rpm
48%
22mph
Friday 11/6/20 @ 12:35 PM
89kj
65rpm
40%
14mph
Wednesday 11/25/20 @ 9:59 PM
✅
244kj
89rpm
48%
22mph
Wednesday 11/18/20 @ 12:59 PM
97kj
67rpm
40%
14mph
Friday 11/20/20 @ 9:11 PM
✅
249kj
85rpm
50%
22mph
Saturday 9/12/20 @ 3:44 PM
138kj
66rpm
40%
14mph
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
Saturday 4/4/20 @ 2:18 PM
155kj
62rpm
44%
15mph
Wednesday 5/27/20 @ 8:1 PM
✅
341kj
85rpm
48%
21mph
Sunday 4/12/20 @ 1:31 PM
127kj
60rpm
40%
13mph
Wednesday 4/8/20 @ 8:53 PM
✅
356kj
84rpm
50%
21mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Thursday 7/11/19 @ 12:43 PM
169kj
80rpm
37%
16mph
Thursday 3/21/19 @ 2:25 PM
✅
330kj
81rpm
51%
21mph
Saturday 5/4/19 @ 12:28 PM
176kj
0rpm
0%
0mph
Sunday 5/5/19 @ 6:44 AM
✅
311kj
85rpm
46%
20mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
Saturday 2/2/19 @ 7:5 AM
✅
278kj
84rpm
46%
19mph
Workouts
85
kj
Tuesday 12/22/20
127
kj
Sunday 4/12/20