Shake and Bake
Workouts
Thursday 11/10/22 @ 1:43 PM
75kj
60rpm
39%
13mph
Tuesday 11/22/22 @ 12:4 AM
✅
89kj
66rpm
39%
14mph
Tuesday 4/28/20 @ 11:53 AM
✅
104kj
62rpm
43%
15mph
Tuesday 7/28/20 @ 6:17 PM
92kj
60rpm
42%
13mph
Monday 7/27/20 @ 12:6 PM
✅
95kj
68rpm
39%
14mph
Monday 1/20/20 @ 9:28 PM
93kj
81rpm
34%
14mph
Friday 4/24/20 @ 12:23 PM
✅
97kj
63rpm
42%
14mph
Thursday 4/23/20 @ 9:15 PM
44kj
35rpm
41%
7mph
Friday 5/31/19 @ 11:42 AM
✅
157kj
80rpm
36%
15mph
Saturday 11/9/19 @ 11:8 AM
101kj
81rpm
35%
15mph
Saturday 7/20/19 @ 4:15 PM
✅
270kj
80rpm
39%
16mph
Tuesday 9/24/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Monday 7/8/19 @ 12:6 PM
157kj
84rpm
35%
15mph
Thursday 9/12/19 @ 12:42 PM
✅
176kj
86rpm
36%
16mph
Wednesday 6/5/19 @ 11:34 AM
151kj
83rpm
35%
15mph
Sunday 7/21/19 @ 4:46 PM
✅
155kj
80rpm
36%
15mph
Monday 6/3/19 @ 1:0 PM
149kj
75rpm
44%
18mph
Sunday 7/14/19 @ 4:51 PM
✅
154kj
72rpm
46%
18mph
Saturday 5/25/19 @ 12:10 AM
81kj
83rpm
31%
13mph
Saturday 7/13/19 @ 4:53 PM
✅
91kj
80rpm
34%
14mph
Workouts
93
kj
Monday 1/20/20
101
kj
Saturday 11/9/19
151
kj
Wednesday 6/5/19
81
kj
Saturday 5/25/19