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Shake and Bake
becauseican603
NH
1
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
25 🔥
Beat becauseican603
Workouts
Next Workouts
Friday 1/10/20 @ 1:27 PM
168
kj
77
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/11/20 @ 2:7 AM
✅
193
kj
85
rpm
39
%
17
mph
Friday 1/3/20 @ 1:31 PM
161
kj
65
rpm
43
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 2:45 AM
✅
167
kj
82
rpm
36
%
16
mph
Friday 8/9/19 @ 12:49 PM
161
kj
80
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 11:0 PM
✅
169
kj
88
rpm
35
%
16
mph
Sunday 11/17/19 @ 1:54 PM
176
kj
74
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 2:23 AM
✅
200
kj
80
rpm
41
%
17
mph
Saturday 7/20/19 @ 4:15 PM
270
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 2:20 AM
✅
301
kj
78
rpm
42
%
17
mph
Monday 8/5/19 @ 12:36 PM
167
kj
76
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 2:16 AM
✅
195
kj
79
rpm
41
%
17
mph
Thursday 7/11/19 @ 12:43 PM
169
kj
80
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 1:1 AM
✅
208
kj
81
rpm
41
%
17
mph
Wednesday 6/5/19 @ 11:34 AM
151
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 1:40 AM
✅
186
kj
81
rpm
39
%
16
mph
Saturday 2/16/19 @ 12:7 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/14/19 @ 12:59 PM
✅
245
kj
83
rpm
37
%
16
mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Monday 2/4/19 @ 1:30 AM
✅
204
kj
76
rpm
44
%
17
mph
Next Workouts
becauseican603
NH
1
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
25 🔥
Beat becauseican603
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Friday 1/10/20
✅
193
kj
Thursday 6/11/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
161
kj
Friday 1/3/20
✅
167
kj
Tuesday 8/30/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Friday 8/9/19
✅
169
kj
Friday 12/18/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
176
kj
Sunday 11/17/19
✅
200
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 7/20/19
✅
301
kj
Friday 9/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Monday 8/5/19
✅
195
kj
Saturday 8/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
169
kj
Thursday 7/11/19
✅
208
kj
Wednesday 5/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Wednesday 6/5/19
✅
186
kj
Wednesday 6/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Saturday 2/16/19
✅
245
kj
Thursday 2/14/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
kj
Tuesday 2/5/19
✅
204
kj
Monday 2/4/19
Next Workouts