Shake and Bake
Workouts
Wednesday 10/21/20 @ 12:17 PM
107kj
65rpm
43%
15mph
Tuesday 9/8/20 @ 11:56 AM
✅
149kj
71rpm
46%
17mph
Tuesday 9/15/20 @ 9:59 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 11:9 AM
✅
151kj
37rpm
41%
8mph
Monday 8/3/20 @ 11:43 AM
93kj
71rpm
37%
14mph
Sunday 8/2/20 @ 12:39 PM
✅
132kj
62rpm
49%
17mph
Tuesday 4/28/20 @ 11:53 AM
104kj
62rpm
43%
15mph
Saturday 4/18/20 @ 3:28 PM
✅
120kj
63rpm
46%
16mph
Sunday 4/12/20 @ 1:31 PM
127kj
60rpm
40%
13mph
Thursday 4/9/20 @ 10:37 AM
✅
166kj
62rpm
43%
15mph
Friday 4/3/20 @ 9:26 PM
134kj
65rpm
40%
14mph
Saturday 3/28/20 @ 1:51 PM
✅
185kj
63rpm
46%
16mph
Wednesday 3/4/20 @ 1:29 PM
139kj
62rpm
42%
14mph
Thursday 3/5/20 @ 11:7 AM
✅
149kj
62rpm
42%
14mph
Saturday 6/8/19 @ 11:59 AM
✅
395kj
136rpm
0%
0mph
Friday 6/7/19 @ 12:3 PM
252kj
67rpm
44%
16mph
Wednesday 5/15/19 @ 12:14 PM
194kj
0rpm
0%
0mph
Wednesday 5/15/19 @ 12:1 PM
✅
278kj
68rpm
43%
16mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
Friday 2/15/19 @ 10:53 AM
✅
181kj
66rpm
44%
16mph
Workouts
139
kj
Wednesday 3/4/20
194
kj
Wednesday 5/15/19