Shake and Bake
Workouts
Wednesday 6/5/19 @ 11:34 AM
151kj
83rpm
35%
15mph
Monday 12/5/22 @ 8:43 PM
✅
166kj
81rpm
37%
16mph
Monday 8/5/19 @ 12:36 PM
✅
167kj
76rpm
38%
15mph
Monday 11/21/22 @ 7:49 PM
163kj
82rpm
35%
15mph
Wednesday 6/12/19 @ 12:7 PM
✅
165kj
83rpm
36%
15mph
Sunday 9/18/22 @ 8:42 PM
162kj
87rpm
34%
15mph
Friday 1/10/20 @ 1:27 PM
168kj
77rpm
38%
16mph
Friday 4/10/20 @ 2:11 AM
✅
217kj
82rpm
41%
17mph
Friday 1/3/20 @ 1:31 PM
✅
161kj
65rpm
43%
15mph
Monday 8/29/22 @ 11:29 PM
144kj
79rpm
35%
14mph
Friday 8/9/19 @ 12:49 PM
161kj
80rpm
37%
15mph
Friday 4/23/21 @ 10:31 PM
✅
198kj
87rpm
37%
17mph
Friday 5/31/19 @ 11:42 AM
157kj
80rpm
36%
15mph
Thursday 5/2/19 @ 12:16 AM
✅
207kj
86rpm
38%
17mph
Friday 7/5/19 @ 11:9 PM
211kj
2rpm
33%
0mph
Saturday 1/4/20 @ 8:4 PM
✅
313kj
87rpm
39%
17mph
Saturday 7/20/19 @ 4:15 PM
270kj
80rpm
39%
16mph
Tuesday 10/1/19 @ 12:27 AM
✅
328kj
86rpm
39%
17mph
Thursday 7/11/19 @ 12:43 PM
169kj
80rpm
37%
16mph
Friday 5/10/19 @ 11:29 PM
✅
234kj
81rpm
42%
18mph
Workouts
151
kj
Wednesday 6/5/19
168
kj
Friday 1/10/20
161
kj
Friday 8/9/19
157
kj
Friday 5/31/19
211
kj
Friday 7/5/19