Shake and Bake

Workouts

Sunday 3/6/22 @ 2:8 PM
231kj
83rpm
42%
18mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 10:11 PM
✅
290kj
0rpm
0%
0mph
Saturday 9/18/21 @ 1:32 PM
✅
141kj
82rpm
41%
17mph
20 min 90s Ride
Cody Rigsby
Friday 11/12/21 @ 7:36 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 9:21 PM
✅
228kj
79rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 7/22/21 @ 2:34 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 12:46 PM
✅
234kj
84rpm
42%
18mph
30 min The Chicks Ride
Christine D'Ercole
Sunday 7/18/21 @ 8:2 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 1:24 PM
✅
154kj
71rpm
46%
18mph
20 min 90s Ride
Cody Rigsby
Saturday 7/17/21 @ 6:33 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 1:46 AM
176kj
77rpm
47%
19mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:29 PM
✅
187kj
0rpm
0%
0mph
Tuesday 7/28/20 @ 1:10 AM
242kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 9:52 PM
✅
328kj
0rpm
0%
0mph
Saturday 2/1/20 @ 1:34 AM
✅
84kj
75rpm
35%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 7/24/20 @ 7:37 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 4:40 PM
89kj
72rpm
36%
14mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 6/28/20 @ 9:46 PM
✅
196kj
0rpm
0%
0mph
Thursday 1/30/20 @ 12:52 AM
✅
71kj
86rpm
29%
13mph
20 min Beginner Ride
Robin Arzón
Wednesday 6/24/20 @ 9:43 PM
kj
rpm
%
0mph

Workouts

30 min Encanto Ride
Robin Arzón
231 kj
Sunday 3/6/22
✅ 290 kj
Wednesday 1/26/22
20 min 90s Ride
Cody Rigsby
✅ 141 kj
Saturday 9/18/21
kj
Friday 11/12/21
30 min XOXO, Cody
Cody Rigsby
✅ 228 kj
Sunday 6/6/21
kj
Thursday 7/22/21
30 min The Chicks Ride
Christine D'Ercole
✅ 234 kj
Thursday 3/25/21
kj
Sunday 7/18/21
20 min 90s Ride
Cody Rigsby
✅ 154 kj
Saturday 6/19/21
kj
Saturday 7/17/21
20 min Holiday Ride
Kendall Toole
176 kj
Wednesday 12/23/20
✅ 187 kj
Tuesday 12/8/20
30 min Britney Spears Ride
Cody Rigsby
242 kj
Tuesday 7/28/20
✅ 328 kj
Friday 7/17/20
20 min Beginner Ride
Tunde Oyeneyin
✅ 84 kj
Saturday 2/1/20
kj
Friday 7/24/20
20 min Low Impact Ride
Leanne Hainsby
89 kj
Friday 1/24/20
✅ 196 kj
Sunday 6/28/20
20 min Beginner Ride
Robin Arzón
✅ 71 kj
Thursday 1/30/20
kj
Wednesday 6/24/20