Shake and Bake
Workouts
Monday 10/3/22 @ 11:22 PM
✅
220kj
87rpm
39%
17mph
Thursday 2/3/22 @ 4:8 AM
181kj
88rpm
35%
16mph
Thursday 11/24/22 @ 2:23 AM
✅
91kj
85rpm
32%
14mph
Wednesday 11/16/22 @ 4:40 AM
74kj
84rpm
30%
13mph
Monday 10/31/22 @ 10:38 AM
✅
270kj
77rpm
47%
19mph
Sunday 10/30/22 @ 3:15 PM
178kj
74rpm
41%
16mph
Friday 2/12/21 @ 2:3 AM
✅
351kj
91rpm
39%
18mph
Thursday 2/3/22 @ 1:25 PM
259kj
89rpm
35%
16mph
Thursday 8/5/21 @ 11:22 AM
✅
218kj
91rpm
38%
17mph
Wednesday 1/26/22 @ 1:22 PM
183kj
89rpm
36%
16mph
Sunday 1/2/22 @ 9:12 PM
✅
114kj
85rpm
36%
16mph
Sunday 1/2/22 @ 4:59 AM
99kj
87rpm
33%
15mph
Friday 12/10/21 @ 12:38 PM
✅
96kj
79rpm
40%
16mph
Tuesday 12/7/21 @ 12:37 PM
70kj
82rpm
33%
14mph
Friday 10/1/21 @ 11:17 AM
✅
223kj
87rpm
40%
17mph
Wednesday 9/22/21 @ 11:56 AM
169kj
92rpm
33%
16mph
Monday 5/17/21 @ 8:21 PM
✅
137kj
84rpm
40%
17mph
Monday 5/17/21 @ 4:5 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 1:19 PM
✅
135kj
73rpm
44%
17mph
Tuesday 4/27/21 @ 3:18 AM
kj
rpm
%
0mph
Workouts
181
kj
Thursday 2/3/22
74
kj
Wednesday 11/16/22
259
kj
Thursday 2/3/22
183
kj
Wednesday 1/26/22
70
kj
Tuesday 12/7/21
169
kj
Wednesday 9/22/21