Shake and Bake
VS
Workouts
Saturday 7/22/23 @ 11:56 AM
309kj
84rpm
40%
17mph
Sunday 9/17/23 @ 4:46 PM
✅
507kj
88rpm
46%
21mph
Tuesday 5/9/23 @ 4:34 PM
328kj
87rpm
38%
17mph
Tuesday 12/8/20 @ 10:24 PM
✅
620kj
87rpm
51%
22mph
Saturday 5/22/21 @ 8:36 PM
435kj
85rpm
40%
17mph
Saturday 7/4/20 @ 2:6 PM
✅
703kj
92rpm
46%
21mph
Wednesday 11/17/21 @ 10:34 AM
287kj
87rpm
37%
17mph
Wednesday 3/24/21 @ 9:24 PM
✅
586kj
87rpm
50%
22mph
Monday 5/17/21 @ 9:45 AM
335kj
83rpm
41%
17mph
Monday 5/17/21 @ 12:50 PM
✅
600kj
83rpm
51%
22mph
Wednesday 5/5/21 @ 12:29 AM
309kj
83rpm
40%
17mph
Monday 5/10/21 @ 2:2 PM
✅
625kj
81rpm
54%
23mph
Saturday 2/13/21 @ 10:19 PM
370kj
81rpm
39%
16mph
Monday 2/15/21 @ 3:10 PM
✅
760kj
84rpm
51%
22mph
Tuesday 2/9/21 @ 2:23 AM
283kj
85rpm
38%
17mph
Tuesday 2/9/21 @ 3:54 PM
✅
598kj
84rpm
51%
22mph
Thursday 1/21/21 @ 1:42 AM
322kj
75rpm
45%
17mph
Wednesday 1/20/21 @ 3:16 PM
✅
575kj
83rpm
52%
22mph
Sunday 9/15/19 @ 8:22 PM
213kj
78rpm
42%
17mph
Sunday 4/5/20 @ 3:26 PM
✅
287kj
90rpm
43%
20mph
beca_s2022
Georgia🐢🇳🇮recheni77
3
VS
aussiejosh
New York #pzpack
98
🔥
Workouts
309
kj
Saturday 7/22/23
287
kj
Wednesday 11/17/21
309
kj
Wednesday 5/5/21
370
kj
Saturday 2/13/21
283
kj
Tuesday 2/9/21
322
kj
Thursday 1/21/21
213
kj
Sunday 9/15/19