Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 3:29 PM
kj
rpm
%
0mph
Saturday 1/13/24 @ 3:0 PM
✅
256kj
36rpm
76%
15mph
Sunday 9/17/23 @ 6:37 PM
166kj
81rpm
44%
18mph
Wednesday 11/1/23 @ 11:27 AM
✅
170kj
47rpm
62%
16mph
Friday 6/16/23 @ 10:58 AM
342kj
69rpm
47%
18mph
Friday 6/16/23 @ 11:2 AM
✅
387kj
31rpm
87%
15mph
Friday 6/30/23 @ 11:28 AM
✅
159kj
75rpm
46%
18mph
Saturday 7/1/23 @ 1:54 PM
156kj
41rpm
66%
15mph
Saturday 1/21/23 @ 5:28 AM
150kj
77rpm
37%
15mph
Wednesday 3/18/20 @ 11:49 AM
✅
162kj
72rpm
39%
15mph
Wednesday 12/28/22 @ 9:22 PM
237kj
77rpm
44%
18mph
Wednesday 12/28/22 @ 7:0 PM
✅
402kj
42rpm
88%
21mph
Sunday 1/10/21 @ 8:0 PM
195kj
67rpm
46%
17mph
Thursday 12/31/20 @ 5:20 PM
✅
453kj
49rpm
82%
23mph
Thursday 11/26/20 @ 3:56 PM
369kj
65rpm
53%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
600kj
59rpm
67%
22mph
Friday 10/16/20 @ 12:28 AM
✅
119kj
74rpm
48%
18mph
Tuesday 10/20/20 @ 1:21 PM
112kj
70rpm
46%
17mph
Sunday 9/20/20 @ 9:50 PM
✅
208kj
80rpm
42%
17mph
Monday 9/21/20 @ 3:25 PM
180kj
65rpm
44%
16mph
beca_s2022
Georgia🐢🇳🇮recheni77
58
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
110
🔥
Workouts
150
kj
Saturday 1/21/23
237
kj
Wednesday 12/28/22
195
kj
Sunday 1/10/21