Shake and Bake
Workouts
Friday 10/27/23 @ 10:57 AM
✅
157kj
79rpm
44%
18mph
Monday 2/26/24 @ 2:52 PM
85kj
70rpm
36%
14mph
Saturday 7/22/23 @ 11:56 AM
✅
309kj
84rpm
40%
17mph
Sunday 12/17/23 @ 5:5 PM
222kj
72rpm
38%
15mph
Sunday 11/12/23 @ 8:42 PM
✅
299kj
86rpm
38%
17mph
Saturday 11/18/23 @ 2:25 PM
215kj
75rpm
36%
14mph
Monday 5/2/22 @ 4:17 PM
✅
268kj
76rpm
40%
16mph
Saturday 9/23/23 @ 1:6 PM
222kj
81rpm
35%
15mph
Thursday 1/21/21 @ 1:42 AM
✅
322kj
75rpm
45%
17mph
Monday 7/17/23 @ 12:19 PM
224kj
71rpm
39%
15mph
Sunday 4/9/23 @ 9:47 PM
✅
303kj
87rpm
38%
17mph
Saturday 4/15/23 @ 1:59 PM
209kj
82rpm
33%
14mph
Monday 8/23/21 @ 1:9 AM
✅
196kj
87rpm
38%
17mph
Monday 3/6/23 @ 5:44 PM
120kj
79rpm
32%
14mph
Saturday 5/22/21 @ 8:36 PM
✅
435kj
85rpm
40%
17mph
Monday 7/6/20 @ 9:55 PM
340kj
76rpm
39%
16mph
Tuesday 2/9/21 @ 2:23 AM
✅
283kj
85rpm
38%
17mph
Monday 3/14/22 @ 5:8 PM
204kj
68rpm
38%
14mph
Tuesday 5/11/21 @ 9:45 AM
✅
294kj
82rpm
39%
17mph
Thursday 10/8/20 @ 10:54 PM
246kj
80rpm
37%
16mph
Workouts
222
kj
Sunday 12/17/23
222
kj
Saturday 9/23/23
224
kj
Monday 7/17/23
209
kj
Saturday 4/15/23
120
kj
Monday 3/6/23
204
kj
Monday 3/14/22
246
kj
Thursday 10/8/20