Shake and Bake

Workouts

Tuesday 5/9/23 @ 4:34 PM
328kj
87rpm
38%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/2/21 @ 10:10 PM
201kj
75rpm
36%
14mph
Thursday 8/3/23 @ 9:58 AM
303kj
79rpm
40%
17mph
45 min Power Zone Ride
Olivia Amato
Saturday 8/5/23 @ 8:19 PM
84kj
23rpm
51%
8mph
Thursday 7/6/23 @ 10:56 PM
249kj
77rpm
46%
19mph
30 min Luke Bryan Ride
Hannah Corbin
Friday 7/7/23 @ 5:11 PM
47kj
24rpm
50%
8mph
Wednesday 12/28/22 @ 9:22 PM
237kj
77rpm
44%
18mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 7:18 PM
66kj
30rpm
47%
9mph
Thursday 11/24/22 @ 2:53 PM
276kj
76rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:6 PM
39kj
14rpm
45%
4mph
Tuesday 5/3/22 @ 10:30 PM
225kj
72rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Monday 5/9/22 @ 7:18 PM
150kj
95rpm
32%
15mph
Sunday 7/11/21 @ 7:0 PM
259kj
76rpm
47%
19mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 6/3/21 @ 2:36 PM
69kj
31rpm
47%
9mph
Thursday 11/26/20 @ 3:56 PM
369kj
65rpm
53%
18mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 10:13 PM
184kj
73rpm
36%
14mph
Friday 7/3/20 @ 5:11 PM
348kj
59rpm
55%
18mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 8:55 PM
222kj
52rpm
48%
15mph
Sunday 3/22/20 @ 11:3 PM
341kj
83rpm
41%
17mph
45 min Classic Rock Ride
Hannah Corbin
Saturday 3/28/20 @ 4:37 PM
219kj
52rpm
47%
14mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
328 kj
Tuesday 5/9/23
201 kj
Tuesday 3/2/21
45 min Power Zone Ride
Olivia Amato
303 kj
Thursday 8/3/23
84 kj
Saturday 8/5/23
30 min Luke Bryan Ride
Hannah Corbin
249 kj
Thursday 7/6/23
47 kj
Friday 7/7/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
237 kj
Wednesday 12/28/22
66 kj
Wednesday 12/28/22
45 min Turkey Burn Ride
Robin Arzón
276 kj
Thursday 11/24/22
39 kj
Thursday 11/24/22
30 min Pop Ride
Cody Rigsby
225 kj
Tuesday 5/3/22
150 kj
Monday 5/9/22
30 min Justin Bieber Ride
Olivia Amato
259 kj
Sunday 7/11/21
69 kj
Thursday 6/3/21
45 min Turkey Burn Ride
Robin Arzón
369 kj
Thursday 11/26/20
184 kj
Saturday 11/28/20
45 min All For One More Ride
Multiple Instructors
348 kj
Friday 7/3/20
222 kj
Thursday 7/2/20
45 min Classic Rock Ride
Hannah Corbin
341 kj
Sunday 3/22/20
219 kj
Saturday 3/28/20