Shake and Bake
Workouts
Sunday 5/1/22 @ 2:25 PM
335kj
73rpm
40%
15mph
Wednesday 1/1/20 @ 5:30 PM
✅
347kj
72rpm
42%
16mph
Sunday 5/1/22 @ 1:19 PM
335kj
72rpm
40%
15mph
Tuesday 12/31/19 @ 9:0 PM
✅
339kj
70rpm
42%
16mph
Sunday 5/1/22 @ 12:15 PM
✅
335kj
70rpm
40%
15mph
Sunday 12/29/19 @ 7:0 PM
288kj
63rpm
42%
15mph
Sunday 4/18/21 @ 8:27 PM
✅
369kj
65rpm
46%
16mph
Friday 12/27/19 @ 9:0 PM
336kj
68rpm
43%
16mph
Wednesday 3/24/21 @ 11:31 PM
✅
231kj
67rpm
50%
18mph
Wednesday 3/24/21 @ 11:26 PM
120kj
67rpm
38%
14mph
Saturday 1/23/21 @ 8:16 PM
✅
170kj
74rpm
47%
19mph
Saturday 1/4/20 @ 2:27 PM
130kj
83rpm
39%
17mph
Friday 8/21/20 @ 12:54 AM
✅
117kj
68rpm
52%
18mph
Wednesday 6/17/20 @ 10:9 PM
71kj
81rpm
35%
15mph
Saturday 8/8/20 @ 12:16 AM
✅
136kj
54rpm
64%
19mph
Thursday 8/13/20 @ 9:37 PM
67kj
69rpm
39%
14mph
Saturday 4/4/20 @ 7:33 PM
✅
244kj
58rpm
58%
19mph
Sunday 11/17/19 @ 12:33 AM
153kj
75rpm
38%
15mph
Saturday 6/8/19 @ 9:58 PM
✅
268kj
73rpm
40%
16mph
Saturday 6/8/19 @ 9:51 PM
245kj
70rpm
42%
15mph
Workouts
120
kj
Wednesday 3/24/21