Shake and Bake

Workouts

Wednesday 5/20/20 @ 11:1 AM
88kj
74rpm
36%
14mph
20 min Caribbean Music Ride
Ally Love
Friday 5/1/20 @ 11:1 PM
99kj
67rpm
40%
14mph
Wednesday 8/28/19 @ 8:35 PM
29kj
73rpm
34%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 8/24/19 @ 8:58 PM
250kj
72rpm
41%
15mph

Workouts

20 min Caribbean Music Ride
Ally Love
88 kj
Wednesday 5/20/20
99 kj
Friday 5/1/20
45 min Club Bangers Ride
Alex Toussaint
29 kj
Wednesday 8/28/19
250 kj
Saturday 8/24/19