Ricky
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Shake and Bake
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
29
Beat ar_diamond
VS
ar_diamond
Arkansas
36 π₯
Beat beautysleepcrna
Workouts
Next Workouts
Monday 9/7/20 @ 3:12 PM
β
272
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:15 AM
270
kj
63
rpm
46
%
16
mph
Monday 8/31/20 @ 10:38 PM
63
kj
63
rpm
24
%
8
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/29/20 @ 12:17 PM
β
208
kj
59
rpm
43
%
14
mph
Saturday 7/25/20 @ 11:57 PM
β
346
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0
mph
Monday 7/6/20 @ 10:27 PM
308
kj
65
rpm
42
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 5:22 PM
β
381
kj
65
rpm
45
%
16
mph
Thursday 6/4/20 @ 11:19 AM
163
kj
49
rpm
40
%
11
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 10:25 PM
β
260
kj
53
rpm
51
%
16
mph
Monday 2/17/20 @ 9:53 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 3:9 PM
β
157
kj
46
rpm
41
%
11
mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:56 PM
β
416
kj
68
rpm
52
%
19
mph
Friday 6/22/18 @ 11:2 PM
322
kj
61
rpm
51
%
18
mph
45 min Pride Ride
Cody Rigsby
View Class
Share
Friday 6/22/18 @ 11:8 PM
β
347
kj
64
rpm
54
%
19
mph
Friday 3/30/18 @ 8:44 PM
β
314
kj
72
rpm
45
%
17
mph
45 min New Tracks Ride
Alex Toussaint
View Class
Share
Wednesday 3/28/18 @ 12:27 AM
259
kj
65
rpm
45
%
16
mph
Tuesday 2/27/18 @ 9:54 AM
164
kj
71
rpm
41
%
15
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Thursday 2/22/18 @ 12:1 AM
β
229
kj
68
rpm
48
%
18
mph
Next Workouts
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
29
Beat ar_diamond
VS
ar_diamond
Arkansas
36 π₯
Beat beautysleepcrna
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
272
kj
Monday 9/7/20
270
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
63
kj
Monday 8/31/20
β
208
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
346
kj
Saturday 7/25/20
kj
Saturday 7/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Monday 7/6/20
β
381
kj
Wednesday 8/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
163
kj
Thursday 6/4/20
β
260
kj
Thursday 6/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 2/17/20
β
157
kj
Monday 2/17/20
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
β
416
kj
Sunday 7/1/18
45 min Pride Ride
Cody Rigsby
View Class
Share
322
kj
Friday 6/22/18
β
347
kj
Friday 6/22/18
45 min New Tracks Ride
Alex Toussaint
View Class
Share
β
314
kj
Friday 3/30/18
259
kj
Wednesday 3/28/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
164
kj
Tuesday 2/27/18
β
229
kj
Thursday 2/22/18
Next Workouts