Shake and Bake

Workouts

Saturday 9/21/19 @ 1:58 PM
244kj
70rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 3/5/20 @ 2:50 AM
188kj
64rpm
39%
14mph
Saturday 9/14/19 @ 3:0 PM
236kj
67rpm
41%
15mph
45 min Premiere Ride
Tunde Oyeneyin
Monday 1/13/20 @ 11:0 PM
214kj
67rpm
40%
14mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
244 kj
Saturday 9/21/19
188 kj
Thursday 3/5/20
45 min Premiere Ride
Tunde Oyeneyin
236 kj
Saturday 9/14/19
214 kj
Monday 1/13/20