Shake and Bake

Workouts

Friday 8/2/19 @ 9:53 PM
144kj
70rpm
39%
14mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 1/5/20 @ 6:17 PM
βœ…
203kj
61rpm
51%
17mph
Saturday 1/4/20 @ 2:50 PM
βœ…
219kj
60rpm
44%
15mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 7/21/22 @ 2:40 AM
191kj
57rpm
43%
14mph
Monday 6/22/20 @ 10:54 PM
162kj
88rpm
34%
15mph
30 min BHM: Power Zone Ride
Matt Wilpers
Sunday 2/9/20 @ 9:27 PM
βœ…
271kj
52rpm
63%
19mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
144 kj
Friday 8/2/19
βœ… 203 kj
Sunday 1/5/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 219 kj
Saturday 1/4/20
191 kj
Thursday 7/21/22
30 min BHM: Power Zone Ride
Matt Wilpers
162 kj
Monday 6/22/20
βœ… 271 kj
Sunday 2/9/20