Shake and Bake

Workouts

Monday 9/7/20 @ 4:16 PM
235kj
82rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/2/20 @ 10:18 PM
361kj
66rpm
50%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
235 kj
Monday 9/7/20
361 kj
Wednesday 9/2/20