Shake and Bake

Workouts

Friday 9/3/21 @ 2:28 PM
✅
90kj
75rpm
42%
16mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 1:53 PM
47kj
58rpm
38%
12mph
Wednesday 8/25/21 @ 2:44 AM
✅
99kj
82rpm
35%
15mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/4/21 @ 2:26 PM
72kj
66rpm
37%
13mph
Tuesday 8/10/21 @ 3:17 AM
✅
73kj
83rpm
35%
15mph
15 min Groove Ride
Cody Rigsby
Wednesday 7/14/21 @ 5:17 PM
63kj
72rpm
36%
14mph
Wednesday 9/30/20 @ 1:55 AM
✅
155kj
74rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/25/21 @ 9:6 PM
123kj
70rpm
37%
14mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 90 kj
Friday 9/3/21
47 kj
Wednesday 1/6/21
20 min 2000s Ride
Cody Rigsby
✅ 99 kj
Wednesday 8/25/21
72 kj
Wednesday 8/4/21
15 min Groove Ride
Cody Rigsby
✅ 73 kj
Tuesday 8/10/21
63 kj
Wednesday 7/14/21
30 min Britney Spears Ride
Cody Rigsby
✅ 155 kj
Wednesday 9/30/20
123 kj
Sunday 7/25/21