Shake and Bake
Workouts
Thursday 3/18/21 @ 8:43 PM
✅
199kj
84rpm
39%
17mph
Monday 4/5/21 @ 10:43 PM
161kj
76rpm
38%
15mph
Wednesday 2/17/21 @ 10:29 PM
✅
223kj
89rpm
40%
18mph
Wednesday 2/17/21 @ 12:27 AM
158kj
76rpm
38%
15mph
Friday 7/17/20 @ 8:47 PM
162kj
79rpm
38%
15mph
Wednesday 7/22/20 @ 12:21 AM
✅
177kj
76rpm
40%
16mph
Thursday 4/5/18 @ 11:12 PM
101kj
78rpm
37%
15mph
Thursday 1/25/18 @ 6:7 PM
✅
106kj
81rpm
36%
15mph
Saturday 2/17/18 @ 12:11 AM
✅
256kj
82rpm
45%
19mph
Friday 2/16/18 @ 10:54 AM
208kj
85rpm
40%
17mph
Tuesday 1/9/18 @ 12:37 AM
245kj
84rpm
36%
16mph
Sunday 1/7/18 @ 2:28 PM
✅
294kj
80rpm
40%
17mph
Saturday 12/23/17 @ 12:11 AM
255kj
70rpm
42%
16mph
Monday 12/25/17 @ 1:59 PM
✅
309kj
77rpm
42%
17mph
Tuesday 12/19/17 @ 12:44 AM
268kj
72rpm
42%
16mph
Tuesday 10/24/17 @ 2:12 AM
✅
299kj
85rpm
38%
17mph
Sunday 8/6/17 @ 6:40 PM
✅
101kj
77rpm
37%
15mph
Thursday 2/23/17 @ 5:57 PM
kj
rpm
%
0mph
Friday 7/14/17 @ 4:20 PM
✅
280kj
86rpm
37%
16mph
Friday 7/14/17 @ 4:25 PM
256kj
71rpm
41%
16mph
Workouts
268
kj
Tuesday 12/19/17