Shake and Bake
Workouts
Sunday 7/19/20 @ 10:36 PM
✅
121kj
75rpm
41%
16mph
Sunday 7/19/20 @ 1:57 PM
109kj
79rpm
37%
15mph
Thursday 5/17/18 @ 11:58 PM
207kj
77rpm
43%
17mph
Monday 3/26/18 @ 9:4 PM
✅
207kj
83rpm
40%
17mph
Monday 2/19/18 @ 8:38 PM
361kj
77rpm
45%
18mph
Saturday 2/24/18 @ 7:49 PM
✅
370kj
78rpm
45%
18mph
Wednesday 2/21/18 @ 12:29 AM
223kj
83rpm
42%
18mph
Wednesday 2/21/18 @ 11:12 PM
✅
272kj
81rpm
46%
19mph
Monday 2/19/18 @ 1:38 AM
342kj
80rpm
43%
18mph
Sunday 2/18/18 @ 6:31 PM
✅
416kj
78rpm
47%
19mph
Saturday 2/17/18 @ 12:11 AM
256kj
82rpm
45%
19mph
Saturday 2/17/18 @ 6:42 PM
✅
261kj
83rpm
45%
19mph
Thursday 1/18/18 @ 11:38 PM
364kj
79rpm
40%
16mph
Saturday 1/6/18 @ 5:41 PM
✅
453kj
71rpm
47%
18mph
Thursday 1/11/18 @ 11:29 PM
328kj
81rpm
43%
18mph
Saturday 1/13/18 @ 6:15 PM
✅
370kj
77rpm
46%
18mph
Wednesday 7/12/17 @ 10:27 PM
167kj
86rpm
35%
16mph
Monday 12/18/17 @ 3:46 PM
✅
205kj
85rpm
39%
17mph
Wednesday 11/22/17 @ 11:26 PM
✅
336kj
84rpm
42%
18mph
Monday 11/20/17 @ 2:9 PM
285kj
81rpm
40%
17mph
Workouts
223
kj
Wednesday 2/21/18
364
kj
Thursday 1/18/18
167
kj
Wednesday 7/12/17