Shake and Bake
VS
Workouts
Thursday 3/18/21 @ 8:27 PM
✅
108kj
83rpm
41%
17mph
Friday 1/29/21 @ 10:20 PM
73kj
80rpm
35%
15mph
Monday 3/15/21 @ 10:29 PM
✅
151kj
85rpm
41%
18mph
Sunday 12/27/20 @ 4:10 PM
110kj
86rpm
35%
16mph
Friday 7/17/20 @ 8:47 PM
162kj
79rpm
38%
15mph
Wednesday 7/15/20 @ 11:29 PM
✅
203kj
76rpm
43%
17mph
Saturday 8/19/17 @ 6:22 PM
✅
418kj
93rpm
37%
17mph
Sunday 6/21/20 @ 5:42 PM
356kj
81rpm
38%
16mph
Monday 8/14/17 @ 10:38 PM
✅
195kj
88rpm
37%
17mph
Wednesday 11/20/19 @ 10:25 PM
183kj
83rpm
37%
16mph
Thursday 7/27/17 @ 10:10 PM
269kj
95rpm
34%
16mph
Wednesday 4/17/19 @ 12:46 PM
✅
272kj
83rpm
37%
16mph
Wednesday 8/1/18 @ 12:13 AM
✅
206kj
79rpm
42%
17mph
Friday 7/27/18 @ 8:23 PM
133kj
74rpm
36%
14mph
Tuesday 6/12/18 @ 11:9 PM
✅
210kj
83rpm
41%
17mph
Tuesday 5/29/18 @ 4:28 PM
162kj
78rpm
38%
15mph
Monday 2/19/18 @ 8:38 PM
✅
361kj
77rpm
45%
18mph
Sunday 2/25/18 @ 8:4 PM
193kj
79rpm
33%
14mph
Saturday 2/17/18 @ 12:11 AM
✅
256kj
82rpm
45%
19mph
Saturday 2/17/18 @ 12:28 PM
163kj
81rpm
37%
16mph
beautifullife
ME to CA to IN
17
🔥
VS
alwayslivehappy
#PMCT
4
Workouts
162
kj
Friday 7/17/20
356
kj
Sunday 6/21/20
133
kj
Friday 7/27/18