Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:13 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 5/3/22 @ 9:29 AM
85kj
72rpm
35%
13mph
Friday 2/21/20 @ 1:27 AM
257kj
0rpm
0%
0mph
30 min Burna Boy Ride
Tunde Oyeneyin
Thursday 2/3/22 @ 9:52 AM
154kj
74rpm
38%
15mph
Tuesday 6/15/21 @ 11:2 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
Friday 3/5/21 @ 12:20 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 8:56 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 12:44 AM
157kj
75rpm
39%
15mph
Monday 3/9/20 @ 12:4 AM
kj
rpm
%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/9/20 @ 12:51 AM
181kj
78rpm
40%
16mph
Monday 2/17/20 @ 2:16 AM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 4/7/20 @ 12:53 AM
233kj
78rpm
37%
15mph
Monday 3/30/20 @ 1:32 AM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:53 PM
142kj
73rpm
38%
15mph
Monday 2/24/20 @ 1:59 AM
204kj
0rpm
0%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 10:57 PM
124kj
84rpm
32%
14mph
Friday 2/21/20 @ 1:15 AM
89kj
0rpm
0%
0mph
10 min Low Impact Ride
Ally Love
Saturday 2/22/20 @ 4:22 AM
42kj
81rpm
33%
14mph

Workouts

20 min Low Impact Ride
Hannah Frankson
kj
Wednesday 6/3/20
85 kj
Tuesday 5/3/22
30 min Burna Boy Ride
Tunde Oyeneyin
257 kj
Friday 2/21/20
154 kj
Thursday 2/3/22
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 6/15/21
165 kj
Saturday 5/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Friday 3/5/21
kj
Saturday 2/27/21
30 min Whitney Houston Ride
Ally Love
kj
Monday 7/6/20
157 kj
Wednesday 7/8/20
30 min Low Impact Ride
Tunde Oyeneyin
kj
Monday 3/9/20
181 kj
Thursday 4/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Monday 2/17/20
233 kj
Tuesday 4/7/20
30 min Sundays with Love
Ally Love
kj
Monday 3/30/20
142 kj
Sunday 3/29/20
30 min Low Impact Ride
Tunde Oyeneyin
204 kj
Monday 2/24/20
124 kj
Sunday 2/23/20
10 min Low Impact Ride
Ally Love
89 kj
Friday 2/21/20
42 kj
Saturday 2/22/20