Shake and Bake
Workouts
Monday 4/24/23 @ 7:41 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 1:38 PM
✅
109kj
72rpm
40%
15mph
Tuesday 3/8/22 @ 12:34 PM
114kj
0rpm
0%
0mph
Saturday 3/19/22 @ 3:53 PM
✅
130kj
79rpm
41%
17mph
Tuesday 6/15/21 @ 11:2 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
234kj
74rpm
46%
18mph
Thursday 4/1/21 @ 11:24 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 1:37 PM
✅
203kj
87rpm
38%
17mph
Friday 3/5/21 @ 12:20 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:46 PM
✅
269kj
75rpm
41%
16mph
Monday 7/6/20 @ 8:56 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:54 PM
✅
233kj
69rpm
48%
18mph
Friday 2/21/20 @ 1:27 AM
✅
257kj
0rpm
0%
0mph
Monday 7/20/20 @ 4:46 PM
202kj
70rpm
45%
16mph
Wednesday 6/3/20 @ 9:13 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 2:54 PM
✅
118kj
71rpm
42%
16mph
Wednesday 4/8/20 @ 12:0 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 2:18 PM
✅
262kj
68rpm
41%
15mph
Sunday 5/3/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 12:51 AM
✅
113kj
71rpm
42%
15mph
Workouts
kj
Tuesday 6/15/21