Shake and Bake
Workouts
Monday 7/6/20 @ 8:56 PM
kj
rpm
%
0mph
Friday 7/30/21 @ 11:48 AM
✅
146kj
69rpm
40%
14mph
Monday 3/9/20 @ 12:36 AM
kj
rpm
%
0mph
Friday 7/23/21 @ 11:29 AM
✅
102kj
58rpm
34%
11mph
Wednesday 6/16/21 @ 4:15 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 11:28 PM
✅
123kj
48rpm
48%
13mph
Monday 3/9/20 @ 12:4 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 1:56 AM
✅
102kj
65rpm
35%
12mph
Monday 6/22/20 @ 9:5 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 1:19 AM
✅
241kj
74rpm
48%
18mph
Friday 6/5/20 @ 8:49 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
246kj
75rpm
47%
18mph
Friday 3/6/20 @ 10:50 PM
187kj
0rpm
0%
0mph
Friday 5/29/20 @ 12:10 AM
✅
211kj
64rpm
48%
17mph
Friday 5/22/20 @ 4:35 PM
✅
247kj
0rpm
0%
0mph
Friday 5/22/20 @ 4:28 PM
243kj
79rpm
45%
18mph
Sunday 5/3/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 2:17 AM
✅
165kj
75rpm
46%
18mph
Monday 5/4/20 @ 11:19 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 2:0 PM
✅
166kj
80rpm
37%
16mph
Workouts
kj
Monday 6/22/20
187
kj
Friday 3/6/20
243
kj
Friday 5/22/20
kj
Monday 5/4/20