Shake and Bake
Workouts
Tuesday 9/14/21 @ 10:40 AM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 12:32 PM
✅
140kj
35rpm
63%
15mph
Friday 7/23/21 @ 4:51 PM
kj
rpm
%
0mph
Friday 7/23/21 @ 2:2 PM
✅
114kj
45rpm
50%
13mph
Friday 7/9/21 @ 4:11 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 1:31 AM
✅
154kj
43rpm
57%
15mph
Monday 5/3/21 @ 4:20 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 1:6 PM
✅
153kj
54rpm
50%
15mph
Tuesday 6/22/21 @ 9:17 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 11:37 PM
✅
125kj
35rpm
67%
15mph
Sunday 3/8/20 @ 1:10 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 4:50 PM
✅
205kj
44rpm
53%
14mph
Wednesday 4/1/20 @ 9:57 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 4:1 PM
✅
226kj
47rpm
54%
15mph
Tuesday 2/18/20 @ 9:4 PM
✅
224kj
0rpm
0%
0mph
Tuesday 2/18/20 @ 5:13 AM
69kj
68rpm
43%
16mph
Monday 2/17/20 @ 2:16 AM
kj
rpm
%
0mph
Sunday 2/9/20 @ 1:0 AM
✅
269kj
51rpm
54%
16mph
Workouts
kj
Monday 2/17/20