Shake and Bake
Workouts
Friday 5/21/21 @ 4:8 PM
112kj
78rpm
32%
13mph
Monday 12/16/19 @ 12:14 AM
✅
141kj
73rpm
38%
15mph
Saturday 1/16/21 @ 3:2 PM
97kj
77rpm
36%
15mph
Tuesday 6/30/20 @ 1:11 AM
✅
102kj
82rpm
36%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
138kj
71rpm
38%
14mph
Wednesday 10/21/20 @ 10:0 PM
74kj
84rpm
31%
14mph
Saturday 9/19/20 @ 3:8 PM
121kj
87rpm
30%
14mph
Friday 6/12/20 @ 11:32 PM
✅
125kj
84rpm
32%
14mph
Friday 7/24/20 @ 2:20 PM
136kj
78rpm
35%
14mph
Monday 3/30/20 @ 11:34 PM
✅
153kj
82rpm
36%
15mph
Thursday 7/16/20 @ 5:29 PM
86kj
78rpm
34%
14mph
Wednesday 6/17/20 @ 12:37 AM
✅
100kj
80rpm
36%
15mph
Wednesday 5/13/20 @ 2:6 PM
82kj
85rpm
31%
14mph
Tuesday 1/7/20 @ 1:39 AM
✅
83kj
82rpm
32%
14mph
Sunday 5/10/20 @ 2:57 PM
76kj
86rpm
30%
13mph
Tuesday 4/14/20 @ 12:31 AM
✅
90kj
80rpm
35%
14mph
Wednesday 4/29/20 @ 10:1 PM
✅
66kj
78rpm
30%
12mph
Tuesday 11/19/19 @ 5:47 PM
60kj
78rpm
29%
12mph
Tuesday 4/28/20 @ 1:52 PM
73kj
84rpm
29%
13mph
Sunday 12/8/19 @ 1:56 AM
✅
85kj
82rpm
33%
14mph
Workouts
121
kj
Saturday 9/19/20
136
kj
Friday 7/24/20