Shake and Bake

Workouts

Sunday 11/6/22 @ 3:0 PM
113kj
77rpm
32%
13mph
30 min LOL Cody
Cody Rigsby
Saturday 12/10/22 @ 5:10 PM
βœ…
207kj
73rpm
44%
17mph
Thursday 1/14/21 @ 3:20 PM
101kj
79rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 6:45 PM
βœ…
191kj
76rpm
49%
19mph
Saturday 1/9/21 @ 4:41 PM
79kj
80rpm
37%
15mph
15 min Pop Ride
Cody Rigsby
Monday 9/9/19 @ 10:43 PM
βœ…
127kj
79rpm
46%
19mph
Monday 8/31/20 @ 7:36 PM
114kj
77rpm
32%
13mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Sunday 9/1/19 @ 4:58 PM
βœ…
204kj
83rpm
40%
17mph
Saturday 8/22/20 @ 1:56 PM
82kj
78rpm
34%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 8/30/20 @ 5:21 PM
βœ…
188kj
81rpm
48%
19mph
Wednesday 7/29/20 @ 9:6 PM
92kj
75rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:43 PM
βœ…
219kj
77rpm
52%
21mph
Wednesday 7/15/20 @ 11:26 PM
141kj
75rpm
38%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 7:53 PM
βœ…
342kj
75rpm
54%
21mph
Tuesday 7/14/20 @ 12:48 PM
96kj
70rpm
40%
15mph
20 min Rock Ride
Ben Alldis
Wednesday 3/4/20 @ 10:31 PM
βœ…
199kj
82rpm
48%
20mph
Sunday 7/12/20 @ 3:17 PM
153kj
71rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/30/20 @ 11:3 PM
βœ…
299kj
77rpm
50%
20mph
Sunday 5/10/20 @ 2:57 PM
76kj
86rpm
30%
13mph
20 min 80s Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:21 PM
βœ…
202kj
81rpm
48%
20mph

Workouts

30 min LOL Cody
Cody Rigsby
113 kj
Sunday 11/6/22
βœ… 207 kj
Saturday 12/10/22
20 min Pop Ride
Cody Rigsby
101 kj
Thursday 1/14/21
βœ… 191 kj
Tuesday 3/23/21
15 min Pop Ride
Cody Rigsby
79 kj
Saturday 1/9/21
βœ… 127 kj
Monday 9/9/19
30 min The Greatest Showman Ride
Robin ArzΓ³n
114 kj
Monday 8/31/20
βœ… 204 kj
Sunday 9/1/19
20 min 90s Ride
Cody Rigsby
82 kj
Saturday 8/22/20
βœ… 188 kj
Sunday 8/30/20
20 min Pop Ride
Cody Rigsby
92 kj
Wednesday 7/29/20
βœ… 219 kj
Thursday 7/23/20
30 min Britney Spears Ride
Cody Rigsby
141 kj
Wednesday 7/15/20
βœ… 342 kj
Wednesday 7/22/20
20 min Rock Ride
Ben Alldis
96 kj
Tuesday 7/14/20
βœ… 199 kj
Wednesday 3/4/20
30 min Lady Gaga Ride
Cody Rigsby
153 kj
Sunday 7/12/20
βœ… 299 kj
Thursday 1/30/20
20 min 80s Ride
Cody Rigsby
76 kj
Sunday 5/10/20
βœ… 202 kj
Wednesday 4/8/20