Shake and Bake
Workouts
Wednesday 10/26/22 @ 2:34 PM
44kj
70rpm
30%
12mph
Thursday 11/10/22 @ 2:18 PM
✅
89kj
82rpm
37%
16mph
Wednesday 1/27/21 @ 1:12 PM
208kj
87rpm
32%
14mph
Wednesday 1/27/21 @ 2:34 PM
✅
316kj
84rpm
40%
17mph
Sunday 10/25/20 @ 2:6 PM
292kj
83rpm
35%
15mph
Saturday 12/19/20 @ 3:42 PM
✅
390kj
84rpm
38%
17mph
Wednesday 10/21/20 @ 3:35 PM
209kj
82rpm
34%
15mph
Thursday 10/22/20 @ 2:38 PM
✅
304kj
86rpm
38%
17mph
Sunday 11/1/20 @ 2:17 PM
74kj
78rpm
32%
13mph
Saturday 10/31/20 @ 5:8 PM
✅
114kj
85rpm
36%
16mph
Friday 9/25/20 @ 1:26 PM
247kj
77rpm
30%
13mph
Wednesday 9/30/20 @ 2:8 PM
✅
391kj
81rpm
39%
16mph
Friday 9/11/20 @ 1:30 PM
199kj
83rpm
33%
14mph
Monday 9/14/20 @ 3:32 PM
✅
286kj
88rpm
37%
17mph
Monday 8/31/20 @ 2:25 PM
199kj
84rpm
32%
14mph
Monday 8/31/20 @ 2:25 PM
✅
311kj
83rpm
39%
17mph
Thursday 7/30/20 @ 1:50 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 4:7 PM
✅
154kj
84rpm
42%
18mph
Sunday 7/12/20 @ 3:17 PM
153kj
71rpm
40%
15mph
Saturday 1/18/20 @ 3:1 PM
✅
206kj
82rpm
41%
17mph
Workouts
208
kj
Wednesday 1/27/21
292
kj
Sunday 10/25/20
209
kj
Wednesday 10/21/20
199
kj
Friday 9/11/20