Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 5:41 PM
0kj
0rpm
32%
0mph
Saturday 1/29/22 @ 1:43 PM
✅
721kj
85rpm
44%
19mph
Wednesday 11/29/23 @ 5:30 PM
98kj
85rpm
38%
17mph
Wednesday 12/13/23 @ 12:42 PM
✅
132kj
57rpm
57%
19mph
Monday 11/27/23 @ 5:53 PM
48kj
82rpm
34%
15mph
Wednesday 11/29/23 @ 1:26 PM
✅
85kj
57rpm
56%
19mph
Wednesday 9/13/23 @ 3:36 PM
✅
197kj
81rpm
40%
17mph
Friday 10/13/23 @ 11:0 AM
42kj
49rpm
28%
8mph
Sunday 8/1/21 @ 2:40 PM
✅
115kj
97rpm
33%
16mph
Monday 5/22/23 @ 11:40 AM
45kj
78rpm
24%
10mph
Thursday 12/1/22 @ 4:43 PM
195kj
78rpm
41%
17mph
Thursday 12/8/22 @ 11:54 AM
✅
274kj
83rpm
44%
19mph
Tuesday 3/15/22 @ 4:29 PM
✅
47kj
87rpm
33%
15mph
Tuesday 3/8/22 @ 1:5 PM
35kj
66rpm
36%
13mph
Monday 9/23/19 @ 4:8 PM
✅
378kj
88rpm
41%
18mph
Friday 6/21/19 @ 1:19 AM
314kj
75rpm
43%
17mph
Tuesday 7/16/19 @ 3:55 PM
✅
336kj
91rpm
37%
17mph
Monday 7/22/19 @ 12:19 AM
58kj
60rpm
43%
14mph
Sunday 6/2/19 @ 2:57 PM
✅
368kj
86rpm
41%
18mph
Monday 6/3/19 @ 12:52 AM
270kj
82rpm
38%
16mph
beatsnmyfeet
#2016OG #FF40s #DE
36
🔥
VS
amberduenorth
Mpls/Iron Range, MN
30
Workouts
0
kj
Saturday 1/27/24
98
kj
Wednesday 11/29/23
48
kj
Monday 11/27/23
270
kj
Monday 6/3/19