Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 5:41 PM
0kj
0rpm
32%
0mph
Sunday 1/30/22 @ 2:18 AM
✅
569kj
84rpm
41%
18mph
Friday 1/17/20 @ 3:16 PM
✅
283kj
86rpm
45%
19mph
Thursday 1/7/21 @ 6:9 AM
220kj
76rpm
44%
17mph
Wednesday 11/6/19 @ 6:15 PM
✅
388kj
90rpm
41%
19mph
Tuesday 11/5/19 @ 6:6 PM
308kj
89rpm
38%
17mph
Tuesday 5/5/20 @ 3:26 PM
✅
382kj
90rpm
39%
18mph
Friday 11/8/19 @ 12:21 AM
283kj
83rpm
36%
16mph
Sunday 4/7/19 @ 9:13 PM
✅
518kj
85rpm
43%
19mph
Friday 6/14/19 @ 2:23 AM
385kj
85rpm
38%
17mph
Tuesday 3/26/19 @ 3:46 PM
✅
394kj
87rpm
42%
19mph
Friday 3/15/19 @ 9:35 PM
254kj
81rpm
36%
16mph
Wednesday 3/6/19 @ 3:20 PM
✅
267kj
83rpm
45%
19mph
Thursday 3/7/19 @ 3:1 AM
187kj
84rpm
38%
16mph
Saturday 12/29/18 @ 1:36 PM
✅
162kj
81rpm
44%
18mph
Wednesday 12/19/18 @ 9:37 PM
97kj
83rpm
33%
14mph
Wednesday 12/5/18 @ 7:23 PM
✅
223kj
77rpm
44%
18mph
Saturday 11/17/18 @ 10:45 PM
123kj
86rpm
31%
14mph
Tuesday 3/20/18 @ 4:15 PM
✅
228kj
80rpm
43%
18mph
Tuesday 4/24/18 @ 5:43 PM
142kj
70rpm
39%
15mph
beatsnmyfeet
#2016OG #FF40s #DE
269
🔥
VS
alohafromhawaii
Honolulu
28
Workouts
0
kj
Saturday 1/27/24
385
kj
Friday 6/14/19
187
kj
Thursday 3/7/19