Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 2:21 PM
✅
128kj
85rpm
38%
17mph
Thursday 12/21/23 @ 11:1 AM
121kj
87rpm
34%
15mph
Thursday 6/11/20 @ 3:40 PM
239kj
94rpm
39%
18mph
Sunday 11/20/22 @ 4:55 PM
✅
286kj
84rpm
44%
19mph
Tuesday 5/24/22 @ 2:43 PM
141kj
76rpm
43%
17mph
Thursday 5/12/22 @ 9:55 AM
✅
187kj
78rpm
48%
19mph
Wednesday 9/8/21 @ 3:36 PM
91kj
84rpm
33%
14mph
Friday 10/1/21 @ 9:57 AM
✅
102kj
79rpm
36%
15mph
Sunday 3/7/21 @ 3:34 PM
✅
228kj
81rpm
42%
18mph
Friday 2/26/21 @ 9:18 PM
189kj
75rpm
41%
16mph
Thursday 1/21/21 @ 5:16 PM
✅
333kj
76rpm
43%
17mph
Thursday 1/21/21 @ 11:52 AM
294kj
73rpm
42%
16mph
Wednesday 1/6/21 @ 4:55 PM
✅
219kj
81rpm
42%
17mph
Wednesday 12/30/20 @ 11:28 PM
186kj
78rpm
40%
16mph
Tuesday 9/22/20 @ 7:25 PM
✅
120kj
84rpm
42%
18mph
Monday 9/21/20 @ 11:5 AM
97kj
81rpm
40%
17mph
Friday 1/17/20 @ 3:16 PM
✅
283kj
86rpm
45%
19mph
Wednesday 1/22/20 @ 3:54 PM
213kj
78rpm
43%
17mph
Thursday 12/12/19 @ 5:9 PM
✅
128kj
74rpm
47%
19mph
Sunday 12/15/19 @ 1:36 PM
110kj
72rpm
45%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
100
🔥
VS
agirlmomx4
Central NY 🌈
46
Workouts
121
kj
Thursday 12/21/23
239
kj
Thursday 6/11/20
91
kj
Wednesday 9/8/21
294
kj
Thursday 1/21/21
186
kj
Wednesday 12/30/20
97
kj
Monday 9/21/20
110
kj
Sunday 12/15/19