Shake and Bake
VS
Workouts
Tuesday 1/12/21 @ 6:24 PM
✅
191kj
73rpm
42%
16mph
Tuesday 1/12/21 @ 4:39 PM
113kj
47rpm
39%
10mph
Wednesday 1/6/21 @ 4:55 PM
✅
219kj
81rpm
42%
17mph
Wednesday 12/30/20 @ 5:31 PM
169kj
75rpm
40%
16mph
Sunday 12/20/20 @ 5:42 PM
✅
138kj
81rpm
40%
17mph
Thursday 12/3/20 @ 7:10 PM
0kj
0rpm
60%
0mph
Thursday 10/15/20 @ 4:23 PM
✅
244kj
84rpm
43%
18mph
Thursday 10/15/20 @ 5:59 PM
162kj
70rpm
41%
15mph
Friday 7/17/20 @ 3:2 PM
✅
247kj
83rpm
44%
18mph
Thursday 7/16/20 @ 3:24 PM
68kj
74rpm
37%
14mph
Saturday 4/25/20 @ 2:40 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
214kj
74rpm
44%
17mph
Thursday 3/19/20 @ 3:3 PM
✅
146kj
84rpm
40%
17mph
Friday 3/20/20 @ 6:51 PM
126kj
70rpm
44%
16mph
Saturday 9/28/19 @ 11:58 AM
✅
259kj
84rpm
44%
19mph
Friday 9/27/19 @ 4:27 PM
202kj
71rpm
50%
17mph
Friday 8/16/19 @ 1:35 PM
147kj
90rpm
38%
17mph
Friday 5/24/19 @ 2:26 PM
✅
152kj
71rpm
52%
18mph
Friday 2/23/18 @ 5:25 PM
✅
229kj
81rpm
43%
18mph
Friday 6/14/19 @ 4:43 PM
188kj
69rpm
49%
16mph
beatsnmyfeet
#2016OG #FF40s #DE
38
🔥
VS
805sunshine
Central Coast CA
7
Workouts
113
kj
Tuesday 1/12/21
169
kj
Wednesday 12/30/20
kj
Saturday 4/25/20
202
kj
Friday 9/27/19