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Shake and Bake
beastmodekev
π¬π§Elgin, Scotland, Peloton_UK
5
Beat bellaciao
VS
bellaciao
London, UK
48 π₯
Beat beastmodekev
Workouts
Next Workouts
Wednesday 8/18/21 @ 9:31 AM
77
kj
93
rpm
25
%
13
mph
20 min Recovery Ride
Matt Wilpers
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Friday 2/2/24 @ 12:23 PM
β
133
kj
75
rpm
41
%
17
mph
Tuesday 2/2/21 @ 7:22 PM
223
kj
82
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 12/13/21 @ 5:33 PM
β
270
kj
90
rpm
49
%
22
mph
Sunday 8/22/21 @ 8:58 AM
215
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Saturday 5/8/21 @ 10:21 AM
β
307
kj
99
rpm
41
%
20
mph
Wednesday 1/27/21 @ 4:32 PM
468
kj
74
rpm
41
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/15/21 @ 8:48 AM
β
807
kj
96
rpm
43
%
20
mph
Thursday 2/4/21 @ 2:29 PM
69
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 1/20/21 @ 8:3 AM
β
72
kj
91
rpm
38
%
17
mph
Wednesday 1/27/21 @ 2:13 PM
181
kj
78
rpm
40
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 5/29/20 @ 12:4 PM
β
326
kj
97
rpm
43
%
21
mph
Monday 1/18/21 @ 1:18 PM
315
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/20/19 @ 1:55 PM
β
458
kj
90
rpm
44
%
20
mph
Monday 6/8/20 @ 6:14 PM
100
kj
75
rpm
43
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
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Thursday 3/26/20 @ 9:45 AM
β
103
kj
73
rpm
44
%
17
mph
Thursday 3/12/20 @ 9:51 AM
397
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 12:28 PM
β
430
kj
96
rpm
41
%
19
mph
Friday 7/5/19 @ 6:10 PM
217
kj
77
rpm
36
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 10:4 AM
β
316
kj
81
rpm
41
%
17
mph
Next Workouts
beastmodekev
π¬π§Elgin, Scotland, Peloton_UK
5
Beat bellaciao
VS
bellaciao
London, UK
48 π₯
Beat beastmodekev
Workouts
Next Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
77
kj
Wednesday 8/18/21
β
133
kj
Friday 2/2/24
20 min FTP Test Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 2/2/21
β
270
kj
Monday 12/13/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
215
kj
Sunday 8/22/21
β
307
kj
Saturday 5/8/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Wednesday 1/27/21
β
807
kj
Monday 2/15/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
69
kj
Thursday 2/4/21
β
72
kj
Wednesday 1/20/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Wednesday 1/27/21
β
326
kj
Friday 5/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
315
kj
Monday 1/18/21
β
458
kj
Monday 5/20/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
100
kj
Monday 6/8/20
β
103
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Thursday 3/12/20
β
430
kj
Sunday 3/22/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
217
kj
Friday 7/5/19
β
316
kj
Saturday 6/22/19
Next Workouts