Shake and Bake
Workouts
Thursday 7/4/19 @ 7:16 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 1:17 PM
✅
276kj
74rpm
41%
16mph
Monday 3/4/19 @ 1:55 AM
✅
143kj
46rpm
100%
21mph
Saturday 4/14/18 @ 1:19 PM
20kj
62rpm
38%
13mph
Sunday 3/3/19 @ 4:34 PM
1kj
6rpm
100%
4mph
Thursday 8/30/18 @ 10:32 AM
✅
9kj
61rpm
27%
9mph
Sunday 3/3/19 @ 4:13 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 12:52 PM
✅
319kj
69rpm
46%
17mph
Saturday 3/2/19 @ 9:27 PM
✅
115kj
39rpm
98%
17mph
Tuesday 4/17/18 @ 8:2 PM
11kj
60rpm
30%
10mph
Saturday 3/2/19 @ 5:49 PM
✅
175kj
55rpm
100%
25mph
Tuesday 4/10/18 @ 8:39 PM
7kj
48rpm
29%
8mph
Saturday 3/2/19 @ 5:39 PM
✅
116kj
41rpm
100%
20mph
Tuesday 4/10/18 @ 8:32 PM
6kj
51rpm
24%
7mph
Sunday 2/24/19 @ 2:46 AM
1kj
55rpm
32%
9mph
Sunday 7/1/18 @ 2:57 PM
✅
211kj
66rpm
40%
14mph
Wednesday 2/20/19 @ 4:51 PM
kj
rpm
%
0mph
Saturday 2/23/19 @ 1:12 PM
✅
253kj
58rpm
45%
15mph
Wednesday 2/20/19 @ 4:37 PM
10kj
69rpm
30%
11mph
Sunday 10/21/18 @ 2:18 PM
✅
81kj
59rpm
45%
15mph
Workouts
kj
Thursday 7/4/19
kj
Wednesday 2/20/19