Shake and Bake
Workouts
Thursday 2/25/21 @ 10:55 AM
487kj
85rpm
47%
21mph
Sunday 9/22/19 @ 12:53 PM
✅
578kj
74rpm
55%
22mph
Wednesday 12/30/20 @ 10:58 AM
483kj
74rpm
52%
20mph
Thursday 7/20/17 @ 12:40 PM
✅
575kj
74rpm
56%
22mph
Monday 9/28/20 @ 9:51 AM
468kj
82rpm
48%
20mph
Sunday 12/15/19 @ 4:38 PM
✅
486kj
76rpm
50%
21mph
Wednesday 7/8/20 @ 12:34 PM
548kj
83rpm
51%
21mph
Saturday 7/11/20 @ 8:21 PM
✅
618kj
79rpm
54%
22mph
Thursday 2/13/20 @ 9:2 PM
723kj
84rpm
50%
21mph
Saturday 9/7/19 @ 4:40 PM
✅
790kj
79rpm
54%
22mph
Wednesday 4/10/19 @ 10:1 AM
531kj
79rpm
52%
21mph
Thursday 1/10/19 @ 1:22 PM
✅
568kj
79rpm
53%
22mph
Sunday 12/16/18 @ 2:53 PM
711kj
83rpm
51%
21mph
Sunday 12/16/18 @ 2:55 PM
✅
908kj
78rpm
57%
23mph
Friday 2/16/18 @ 10:53 AM
369kj
83rpm
51%
22mph
Saturday 2/17/18 @ 3:52 PM
✅
429kj
81rpm
55%
23mph
Sunday 1/14/18 @ 2:26 PM
✅
565kj
92rpm
48%
22mph
Thursday 1/25/18 @ 3:6 PM
522kj
84rpm
49%
21mph
Tuesday 8/15/17 @ 10:25 AM
548kj
74rpm
56%
22mph
Sunday 7/16/17 @ 3:12 PM
✅
669kj
80rpm
57%
23mph
Workouts
483
kj
Wednesday 12/30/20
548
kj
Wednesday 7/8/20
723
kj
Thursday 2/13/20
711
kj
Sunday 12/16/18