Shake and Bake
Workouts
Friday 5/26/23 @ 10:16 AM
328kj
87rpm
46%
21mph
Tuesday 5/9/23 @ 10:54 AM
✅
459kj
99rpm
48%
23mph
Friday 3/31/23 @ 10:13 AM
356kj
82rpm
50%
21mph
Wednesday 2/8/23 @ 11:54 AM
✅
441kj
98rpm
48%
23mph
Wednesday 2/1/23 @ 11:7 AM
317kj
99rpm
41%
20mph
Monday 2/6/23 @ 11:57 AM
✅
426kj
96rpm
48%
23mph
Friday 11/18/22 @ 11:3 AM
352kj
83rpm
50%
21mph
Monday 10/10/22 @ 2:55 PM
✅
424kj
96rpm
48%
23mph
Tuesday 2/2/21 @ 10:58 AM
513kj
79rpm
52%
21mph
Sunday 1/31/21 @ 3:45 PM
✅
610kj
96rpm
47%
22mph
Saturday 1/2/21 @ 4:36 PM
344kj
78rpm
52%
21mph
Monday 1/4/21 @ 5:43 PM
✅
420kj
99rpm
47%
23mph
Wednesday 12/2/20 @ 10:52 AM
545kj
83rpm
51%
21mph
Thursday 11/26/20 @ 4:0 PM
✅
649kj
97rpm
48%
23mph
Wednesday 6/27/18 @ 9:54 AM
506kj
86rpm
48%
21mph
Sunday 6/17/18 @ 1:29 PM
✅
627kj
92rpm
49%
23mph
Friday 8/12/16 @ 8:33 PM
564kj
72rpm
58%
22mph
Friday 8/12/16 @ 8:42 PM
✅
656kj
72rpm
60%
23mph
Friday 3/18/16 @ 8:34 PM
✅
561kj
72rpm
60%
22mph
Friday 6/10/16 @ 7:34 PM
200kj
65rpm
40%
14mph
Workouts
344
kj
Saturday 1/2/21