Shake and Bake
Workouts
Wednesday 3/25/20 @ 12:15 PM
✅
514kj
87rpm
47%
21mph
Tuesday 11/16/21 @ 12:9 AM
367kj
81rpm
44%
18mph
Tuesday 3/9/21 @ 10:54 AM
✅
353kj
80rpm
51%
21mph
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 12:15 PM
✅
510kj
85rpm
48%
21mph
Friday 1/29/21 @ 2:3 AM
412kj
82rpm
45%
19mph
Wednesday 10/28/20 @ 11:24 AM
✅
542kj
87rpm
49%
21mph
Thursday 12/17/20 @ 11:2 PM
408kj
82rpm
45%
19mph
Monday 10/28/19 @ 10:0 AM
✅
353kj
89rpm
47%
21mph
Sunday 10/6/19 @ 3:11 AM
258kj
85rpm
42%
19mph
Thursday 4/18/19 @ 10:5 AM
✅
549kj
85rpm
50%
21mph
Friday 4/19/19 @ 11:50 PM
461kj
86rpm
45%
20mph
Thursday 4/4/19 @ 10:4 AM
✅
718kj
83rpm
50%
21mph
Saturday 4/6/19 @ 3:58 PM
606kj
82rpm
47%
20mph
Sunday 3/24/19 @ 9:15 PM
✅
542kj
83rpm
50%
21mph
Friday 3/29/19 @ 8:30 PM
413kj
86rpm
42%
18mph
Friday 11/2/18 @ 10:10 AM
✅
508kj
91rpm
46%
21mph
Saturday 11/3/18 @ 11:24 PM
388kj
89rpm
40%
18mph
Sunday 11/25/18 @ 2:58 PM
✅
514kj
80rpm
51%
20mph
Sunday 12/2/18 @ 7:14 PM
387kj
80rpm
42%
17mph
Workouts
367
kj
Tuesday 11/16/21
kj
Monday 5/24/21
412
kj
Friday 1/29/21
408
kj
Thursday 12/17/20
258
kj
Sunday 10/6/19
606
kj
Saturday 4/6/19