Shake and Bake
Workouts
Saturday 3/25/23 @ 2:5 PM
✅
324kj
88rpm
46%
21mph
Friday 3/24/23 @ 3:32 PM
173kj
79rpm
38%
16mph
Monday 8/22/22 @ 10:16 AM
✅
355kj
84rpm
50%
21mph
Wednesday 8/24/22 @ 5:13 PM
120kj
74rpm
33%
13mph
Friday 3/11/22 @ 10:55 AM
✅
504kj
84rpm
49%
21mph
Saturday 3/12/22 @ 8:49 PM
311kj
72rpm
44%
17mph
Saturday 1/2/21 @ 4:36 PM
✅
344kj
78rpm
52%
21mph
Thursday 12/31/20 @ 12:28 AM
304kj
83rpm
47%
20mph
Wednesday 12/2/20 @ 10:52 AM
✅
545kj
83rpm
51%
21mph
Thursday 11/26/20 @ 3:57 PM
414kj
83rpm
47%
20mph
Friday 9/11/20 @ 11:55 AM
✅
714kj
81rpm
51%
21mph
Friday 9/11/20 @ 12:7 PM
469kj
86rpm
43%
19mph
Monday 10/28/19 @ 10:0 AM
✅
353kj
89rpm
47%
21mph
Saturday 4/4/20 @ 3:2 PM
222kj
74rpm
25%
11mph
Thursday 4/4/19 @ 10:4 AM
✅
718kj
83rpm
50%
21mph
Saturday 6/15/19 @ 2:42 PM
449kj
87rpm
39%
17mph
Friday 11/2/18 @ 10:10 AM
✅
508kj
91rpm
46%
21mph
Tuesday 10/30/18 @ 4:3 PM
313kj
91rpm
37%
17mph
Sunday 11/25/18 @ 2:58 PM
✅
514kj
80rpm
51%
20mph
Monday 11/26/18 @ 4:33 PM
323kj
84rpm
39%
17mph
Workouts
173
kj
Friday 3/24/23
311
kj
Saturday 3/12/22
304
kj
Thursday 12/31/20
469
kj
Friday 9/11/20
222
kj
Saturday 4/4/20
449
kj
Saturday 6/15/19