Shake and Bake
Workouts
Saturday 10/28/23 @ 10:56 AM
✅
1270kj
76rpm
51%
20mph
Saturday 10/28/23 @ 10:59 AM
1143kj
85rpm
44%
20mph
Wednesday 7/26/23 @ 10:16 AM
✅
549kj
70rpm
57%
22mph
Saturday 7/22/23 @ 11:57 AM
497kj
91rpm
45%
21mph
Thursday 11/24/22 @ 2:54 PM
549kj
81rpm
51%
22mph
Thursday 11/24/22 @ 2:53 PM
✅
605kj
90rpm
49%
22mph
Saturday 10/22/22 @ 11:41 AM
158kj
98rpm
36%
18mph
Sunday 10/23/22 @ 2:46 PM
✅
171kj
85rpm
42%
19mph
Tuesday 7/12/22 @ 10:10 AM
✅
307kj
86rpm
46%
20mph
Wednesday 7/13/22 @ 10:42 PM
234kj
85rpm
44%
19mph
Monday 7/11/22 @ 10:14 AM
✅
556kj
67rpm
60%
22mph
Sunday 7/10/22 @ 5:25 PM
470kj
78rpm
50%
20mph
Sunday 4/17/22 @ 3:42 PM
✅
242kj
88rpm
49%
21mph
Monday 4/18/22 @ 11:25 PM
185kj
82rpm
46%
19mph
Wednesday 7/14/21 @ 10:30 AM
✅
344kj
81rpm
51%
21mph
Tuesday 7/13/21 @ 5:26 PM
278kj
74rpm
49%
19mph
Sunday 4/25/21 @ 3:50 PM
✅
709kj
80rpm
52%
21mph
Sunday 4/25/21 @ 3:57 PM
443kj
70rpm
47%
18mph
Saturday 3/28/20 @ 3:55 PM
✅
538kj
82rpm
51%
21mph
Saturday 3/28/20 @ 3:56 PM
365kj
75rpm
46%
18mph
Workouts
1143
kj
Saturday 10/28/23
497
kj
Saturday 7/22/23