Shake and Bake
Workouts
Saturday 1/8/22 @ 12:33 AM
355kj
81rpm
43%
18mph
Friday 1/22/21 @ 3:6 AM
✅
376kj
82rpm
44%
18mph
Saturday 11/2/19 @ 12:10 AM
✅
316kj
85rpm
47%
20mph
Saturday 12/19/20 @ 10:16 PM
250kj
83rpm
43%
18mph
Sunday 10/18/20 @ 1:43 PM
✅
311kj
84rpm
47%
20mph
Saturday 10/17/20 @ 10:39 AM
225kj
82rpm
43%
18mph
Monday 7/1/19 @ 9:36 PM
✅
663kj
81rpm
50%
21mph
Saturday 10/17/20 @ 1:12 PM
487kj
76rpm
46%
18mph
Wednesday 1/15/20 @ 3:7 AM
✅
355kj
81rpm
51%
21mph
Thursday 10/1/20 @ 11:8 PM
256kj
82rpm
44%
19mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Wednesday 9/2/20 @ 2:58 AM
415kj
85rpm
44%
19mph
Thursday 4/23/20 @ 10:23 PM
✅
343kj
84rpm
48%
21mph
Friday 7/24/20 @ 2:29 AM
209kj
81rpm
41%
17mph
Thursday 11/7/19 @ 10:19 AM
✅
469kj
84rpm
47%
20mph
Sunday 6/28/20 @ 2:45 AM
348kj
82rpm
42%
18mph
Friday 6/5/20 @ 7:59 PM
✅
456kj
83rpm
46%
20mph
Friday 6/5/20 @ 1:56 PM
357kj
86rpm
41%
18mph
Thursday 11/28/19 @ 4:21 PM
✅
491kj
80rpm
49%
21mph
Wednesday 5/13/20 @ 10:4 PM
335kj
82rpm
41%
18mph
Workouts
355
kj
Saturday 1/8/22
250
kj
Saturday 12/19/20
487
kj
Saturday 10/17/20
256
kj
Thursday 10/1/20
348
kj
Sunday 6/28/20
335
kj
Wednesday 5/13/20