Shake and Bake
Workouts
Saturday 1/8/22 @ 12:33 AM
355kj
81rpm
43%
18mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Thursday 4/23/20 @ 10:23 PM
✅
343kj
84rpm
48%
21mph
Friday 1/3/20 @ 1:28 AM
266kj
82rpm
44%
19mph
Saturday 2/15/20 @ 8:12 PM
✅
559kj
83rpm
51%
22mph
Thursday 2/13/20 @ 12:10 AM
408kj
83rpm
44%
19mph
Sunday 2/2/20 @ 8:1 PM
✅
410kj
80rpm
50%
21mph
Tuesday 9/3/19 @ 11:14 PM
398kj
80rpm
45%
19mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Sunday 6/16/19 @ 10:39 PM
555kj
89rpm
43%
19mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Monday 6/3/19 @ 11:0 PM
380kj
84rpm
43%
19mph
Thursday 5/30/19 @ 11:49 PM
✅
508kj
85rpm
48%
21mph
Wednesday 5/29/19 @ 11:29 PM
385kj
79rpm
45%
18mph
Wednesday 4/10/19 @ 11:56 PM
✅
527kj
84rpm
49%
21mph
Sunday 2/10/19 @ 4:55 PM
388kj
91rpm
41%
19mph
Saturday 2/2/19 @ 2:52 AM
✅
398kj
79rpm
54%
22mph
Sunday 2/3/19 @ 10:36 PM
232kj
75rpm
44%
17mph
Saturday 10/20/18 @ 12:33 AM
✅
370kj
76rpm
54%
22mph
Friday 10/19/18 @ 11:33 PM
241kj
81rpm
43%
18mph
Workouts
355
kj
Saturday 1/8/22
555
kj
Sunday 6/16/19
380
kj
Monday 6/3/19
385
kj
Wednesday 5/29/19