Shake and Bake
Workouts
Saturday 2/29/20 @ 10:51 PM
✅
321kj
74rpm
52%
20mph
Wednesday 5/27/20 @ 10:28 AM
193kj
74rpm
42%
17mph
Thursday 11/28/19 @ 4:21 PM
✅
491kj
80rpm
49%
21mph
Wednesday 5/1/19 @ 11:19 PM
252kj
84rpm
37%
16mph
Thursday 4/11/19 @ 12:46 AM
✅
83kj
87rpm
41%
18mph
Monday 8/19/19 @ 3:52 PM
68kj
89rpm
37%
17mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Thursday 5/9/19 @ 1:26 AM
✅
372kj
87rpm
49%
21mph
Monday 5/6/19 @ 10:25 PM
189kj
87rpm
37%
16mph
Friday 4/19/19 @ 2:3 AM
✅
530kj
84rpm
49%
21mph
Thursday 4/18/19 @ 12:40 PM
277kj
86rpm
37%
16mph
Tuesday 3/26/19 @ 11:53 PM
✅
535kj
86rpm
47%
21mph
Monday 3/25/19 @ 7:2 PM
267kj
90rpm
35%
16mph
Wednesday 3/20/19 @ 9:32 AM
✅
480kj
85rpm
46%
20mph
Wednesday 3/20/19 @ 9:0 PM
247kj
85rpm
35%
15mph
Tuesday 3/19/19 @ 12:45 AM
✅
456kj
91rpm
43%
20mph
Tuesday 3/19/19 @ 12:23 AM
233kj
92rpm
33%
15mph
Workouts
252
kj
Wednesday 5/1/19
413
kj
Thursday 6/13/19
284
kj
Tuesday 6/4/19