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Shake and Bake
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
14
Beat beardownarizona
Workouts
Next Workouts
Sunday 2/5/23 @ 8:0 PM
✅
551
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/17/23 @ 4:44 PM
299
kj
82
rpm
38
%
16
mph
Saturday 10/7/23 @ 5:15 PM
✅
332
kj
79
rpm
48
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/6/23 @ 11:16 PM
216
kj
82
rpm
39
%
17
mph
Wednesday 12/9/20 @ 11:39 PM
✅
533
kj
80
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 5:41 PM
380
kj
79
rpm
43
%
18
mph
Saturday 1/29/22 @ 3:57 PM
✅
920
kj
84
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/23/22 @ 6:32 PM
590
kj
78
rpm
43
%
18
mph
Tuesday 11/23/21 @ 12:9 AM
✅
550
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 5:45 PM
345
kj
78
rpm
43
%
18
mph
Tuesday 11/16/21 @ 12:2 AM
✅
568
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 6:46 PM
357
kj
80
rpm
43
%
18
mph
Saturday 9/11/21 @ 10:9 PM
✅
758
kj
85
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 5:22 PM
496
kj
80
rpm
44
%
18
mph
Tuesday 12/22/20 @ 12:24 AM
✅
442
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 7:13 PM
360
kj
81
rpm
43
%
18
mph
Wednesday 11/28/18 @ 2:7 PM
✅
434
kj
73
rpm
49
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 5:11 PM
338
kj
80
rpm
42
%
17
mph
Thursday 11/1/18 @ 10:22 PM
✅
457
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 4:31 PM
347
kj
90
rpm
39
%
18
mph
Next Workouts
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
14
Beat beardownarizona
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Sunday 2/5/23
299
kj
Friday 11/17/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Saturday 10/7/23
216
kj
Friday 10/6/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
533
kj
Wednesday 12/9/20
380
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
920
kj
Saturday 1/29/22
590
kj
Sunday 1/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
550
kj
Tuesday 11/23/21
345
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
568
kj
Tuesday 11/16/21
357
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
758
kj
Saturday 9/11/21
496
kj
Monday 10/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
442
kj
Tuesday 12/22/20
360
kj
Wednesday 10/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
434
kj
Wednesday 11/28/18
338
kj
Monday 11/26/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
457
kj
Thursday 11/1/18
347
kj
Friday 11/2/18
Next Workouts