Shake and Bake
Workouts
Saturday 3/13/21 @ 10:42 PM
✅
286kj
82rpm
46%
19mph
Friday 2/26/21 @ 11:48 PM
204kj
78rpm
42%
17mph
Thursday 1/28/21 @ 11:2 PM
✅
447kj
83rpm
46%
20mph
Sunday 1/31/21 @ 4:35 PM
272kj
79rpm
39%
16mph
Monday 12/14/20 @ 11:37 PM
✅
824kj
0rpm
0%
0mph
Thursday 9/26/19 @ 1:25 PM
395kj
83rpm
38%
17mph
Saturday 9/21/19 @ 9:13 PM
✅
584kj
84rpm
51%
22mph
Tuesday 9/17/19 @ 10:29 PM
345kj
85rpm
41%
18mph
Tuesday 9/24/19 @ 12:35 PM
✅
570kj
80rpm
52%
21mph
Monday 9/23/19 @ 11:7 PM
312kj
84rpm
39%
17mph
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0mph
Friday 9/20/19 @ 10:14 PM
✅
419kj
85rpm
39%
17mph
Wednesday 9/4/19 @ 12:46 PM
✅
579kj
78rpm
54%
21mph
Thursday 9/5/19 @ 1:41 PM
318kj
80rpm
41%
17mph
Saturday 8/31/19 @ 2:40 PM
✅
808kj
87rpm
51%
22mph
Sunday 9/1/19 @ 4:21 PM
431kj
85rpm
40%
17mph
Friday 8/9/19 @ 1:24 PM
✅
487kj
80rpm
49%
20mph
Friday 8/9/19 @ 11:26 PM
343kj
81rpm
42%
18mph
Thursday 6/20/19 @ 5:6 PM
✅
518kj
79rpm
50%
21mph
Thursday 6/20/19 @ 1:47 PM
278kj
79rpm
39%
16mph
Workouts
kj
Sunday 9/22/19